Jeromy

Jeromy Bryk is the most elite trainer you will find in the community. As an ISSA certified trainer and nutritionist, former Marine, and Special Operations enabler, I choose Jeromy for a reason to coach me. That reason is simple, because he harbors respect through performance and character rather than using a self righteous vocabulary or being impersonal with his programs. Jeromy will know you, your background, strengths, flaws, and goals and help you achieve them through strenuous training and the missing dash for most trainers, education. He is a good dude, great coach, and outstanding teammate, and from my background, I recognize he is a leader.

I started training with Jeromy and taking his classes in January, 2018. I had a previous background of training prior to this and had always been very active but things went downhill in my life and for a year or so and I stopped taking care of myself, drinking and just not caring. I did not like the person I had become. When I started training with Jeromy I seriously hated myself and what I did to my body and never thought I’d get it back. I’m completely amazed at how far I’ve come and what I’ve accomplished and looking forward to so much more. I’ve never been “fat” but I was very unhappy with my weight and body. I have lost inches and gained some serious muscle. I’m loving the definition. I have my energy back, a very healthy lifestyle and strive to achieve so much more. In such a short period of time I have come to realize I can do whatever I want to do. Personal training is a physical and mental outlet that leads to positive changes. It’s amazing how training with Jeromy has improved my attitude, clears my mind and I can’t believe how much I have progressed working with him. I love it! He listens to me and understands what I seek in training and adjusts his style to help me progress and feel more confident. My squats are now squats now, I can do complete reverse lunges without any knee discomfort, I can bench and I love deadlifting! I never thought I would be where I am today with the amount of strength, I have acquired through my time training. I’ve gained knowledge of the proper form & technique needed to reduce the risk of injury and I am now looking to enter my first powerlifting competition and none of this would be possible without Jeromy’s training, patience and guidance. I love that he pushes me to become better! There is so much more to say but I’ll leave it with, Jeromy rocks!